RISING UP STRONGER WITH CHELSEA SEAMAN

PERU

JULY  14 - 21, 2019

 

Join Chelsea Seaman  and Adzenture Retreats as we travel and explore Peru's Sacred Valley, flow through customized yoga classes and workshops, explore Machu Picchu,  find our way back to our center through our breath, open our hearts and Rise Up Stronger together.

Rising Up Stronger

 

We’ve all been here. We’ve all been face down in the mud. We’ve all hit that place that we never think we will come out of. And then we do. We look back and we realize it’s now less than it was before. It’s a little easier to breathe. A little lighter to carry. And somehow we have come out on the other side. For me, it was letting go of a lifestyle that overshadowed my very essence. When I was face down in the mud I was drowning in anxiety, pain, and fear. The only way I knew how to show up for myself was to get on my mat. I awoke before my children to carve out time for me and my breath. I realized that while I was so emotionally broken I was able to ask my body to step up where my mind couldn’t. Little by little I found the more I did it the stronger my body grew and in turn my mind. At this time my handstand practice started and the parallel I found between finding strength in stability in my inversions was mirrored in my inversion practice. Stay for one more breath. Lift yourself higher. Rise up stronger. There are so many times in our lives where the world comes crashing in. Where anxiety and fear takes over and we can feel paralyzed in our tracks. That feeling can create a stagnation in our lives. I lived in this space for years. I lost my voice and quieted my soul. My yoga practice awoke something in me I didn’t know was there. At least, I didn’t know I needed it. To this day, I still say “I am not naturally strong” and I equate that to mean physically. But here’s that parallel .. I am stronger than I think I am. I am doing hard things. I am enough exactly as I am. That staying for an extra breath was already in me .. I just had to be willing to show up. It’s easier to put our feet back down, to drop to our knees, to give up .. but what if we pushed back, if we said yes when we normally would say no, what if it led to us Rising Up Stronger?

RETREAT INCLUSIONS

  • 7 Nights accommodation at our beautiful retreat centre Samadhi Sacred Valley

  • Roundtrip group airport transfer 

  • Daily vegetarian meals (breakfast, lunch, dinner) with select fruits & vegetables grown in the property's backyard

  • Machu Picchu full day tour including bus pick-up from hotel, train & local bus tickets, local guide, and entry to this spectacular sacred Incan site ($500 USD value)

  • Daily yoga and meditation led by Chelsea Seaman

  • Workshop 1: Rising Up Stronger: Yoga strengthening drills to develop the skill set for stabilizing core muscles to prepare for inversions

  • Workshop 2: Open Heart: A focus on heart and shoulder openers working into backbends and surrender

  • Native Despacho Ceremony - A ceremonial offering led by a local shaman to Mother Earth & Mountain Spirits; a focused, formal way to "dispatch" your prayers off to the powers that be. Despachos help align personal energies with cosmic ones. 

  • Crystal bowl sound healing bath led by local practitioner 

  • Hikes around the Sacred Valley

  • A visit to the local market of Pisac in Cusco where indigenous Quechua communities from the surrounding highlands come to sell their products

  • Bonfire 

NOT INCLUDED

  • Airfare to Cusco, Peru - Alejandro Velasco Astete International Airport (CUZ)

  • Optional/extra activities you'd like to partake in like painting, Peruvian vegan cooking class and more 

  • Travel Visa to Peru - US & Canadian passport holders do not require visa. Please check for entry/exit requirements based on the passport you hold http://www.rree.gob.pe/Documents/REQUERIMIENTOS_DE_VISAS_PARA_CIUDADANOS_EXTRANJERO.pdf

  • Travel Insurance (medical & trip cancellation) is mandatory to protect you in case of any unforeseen emergencies. Proof of purchase is required before trip departure.  

BOOKING TERMS & CONDITIONS

A $500 USD Non Refundable deposit will secure your spot on the retreat or you may choose to pay in full. The remaining balance is due 60 days prior to the retreat start date. Payment plans are available, remaining balance can be split up to 6 payments - please refer to FAQ for more information. A confirmation email will be sent within 48 hours of your booking. 

Please do not book your flight until you have received a confirmation to do so.  You will be provided with instructions on when to arrive/depart along with travel agent details to assist you with your flight booking (or you may book your flight on your own). 

An information package will be sent 30 days prior to departure and will include the retreat schedule, recommended packing list and trip details. 

All deposits & payments are non refundable. By booking a retreat, you agree to the Terms & Conditions listed here.

QUESTIONS?

Email us at info@adzentureretreatsyoga.com and see our FAQ​.

AVAILABLE PACKAGES

Shared Triple Room Villa with Private Bathroom (Women)

3 Spots left. Book by June 14, 2019

Room Description

Your stay at Samadhi Sacred Valley in a chakra themed villa (3 separate beds) with private bathroom. 

If you're booking with a friend or partner, please indicate their name on the booking form so we could arrange it accordingly.  

$2,350 USD

per person

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© 2019 Adzenture Retreats Inc.

Photography by Kelsie Di Perna, Andi Bennett, 

Angela Moon, Renee Tay, Kevin Hofer