Reclaim Your Divinity. Define Your Own Path.
A Yoga Retreat with Steph Zavala & Alicia Rudolph
St. George, Utah
August 26 - 29, 2022
“Can you remember who you were, before the world told you who you should be?” - Charles Bukowski
Rediscover your sacred origin, tap into your divinity and claim your truth with Steph Zavala and Alicia Rudolph on this 3 night, 4 day yoga retreat in St.George, Utah.
So many of us lead our lives with thoughts, behaviors, and patterns that are not of our own. We form identities based on conditions fed to us by society, by media, and by generations that precede us. Together, we'll rediscover and claim our origin story to meet our true Self. We do this so that we can effect change in our own lives, in the lives of those we interact with and the lives of our future generations as “Our greatest responsibility is to be a good ancestor”(Jonas Salk).
CLASSES & WORKSHOPS
What to expect in Steph's classes?
Steph’s approach to asana practice is dynamic and exploratory. You can count on the sequencing to develop to a peak pose, and it is always inspired by a theme, chakra, lyrics to a song, a piece of literature, art, seasonal changes, current happenings, and the list goes on. After all, the practice of yoga can be applied everywhere! She loves to learn from her students and from other instructors and is excited to see what this retreat teaches her too!
What to expect in Alicia's classes?
Alicia believes in the power of alignment to create a strong, stable asana practice that integrates full body awareness in each pose, while encouraging students to find what they need (not what they think the expectation might be). Thematically she relies on the breath to guide the practice in the present moment, and then draws from a variety of sources including books, lived experience, and current events. Alicia loves practicing whenever she’s traveling to learn from other teachers and get a sense of what local yoga communities are focusing on and to find fun new ways to approach asana.
Workshop: Write Your Own Legacy
Tap into your primal roots - both in body and mind. We’ll practice using a combination of meditation, asana, and reflection. We’ll use journaling to check in at various parts of the asana practice to better realize how the practice feels from a physical, mental, and spiritual perspective.
Blended naturally into a landscape of vivid red rock cliffs and canyons of southern Utah, Red Mountain Resort has everything you need to relax, renew and rediscover your passion for adventure. Beautifully designed rooms are carefully sited on fifty-five acres of black lava gardens and fragrant mesquite with stunning vistas of the surrounding mountains. All amenities, from nutrition seminars to massages, are a short, scenic walk away.
3 Nights Deluxe accommodation at Red Mountain Resort
Daily Yoga classes led by Steph and Alicia
Write Your Own Legacy Workshop
Complimentary airport shuttle from St. George Airport (SGU)
3 delicious meals daily
Daily guided morning hikes
Private group Sound Bath
Walking trails, bicycles and more
Hike in Zion National Park
Airfare to St. George Airport, code is SGU. Please do not book your flight until you receive instructions.
Optional/extra activities you'd like to partake in such as massages
Travel Insurance (medical & trip cancellation) is mandatory to protect you in case of any unforeseen emergencies. Proof of purchase is required before trip departure.
Gratuities for your tour guides
MEET YOUR HOSTS
BOOKING TERMS & CONDITIONS
A $500 USD Non Refundable initial deposit will secure your spot on the retreat or you may choose to pay in full. The remaining balance is due 60 days prior to the retreat start date.
Please note, our cancellation policy is as follows:
Initial deposits are strictly non refundable.
If cancelled 90 days before the Retreat start date, your initial deposit may be transferable to another retreat.
If cancelled 60 days or less prior to the Retreat start date, 100% of the Retreat price is forfeited.
If you choose to join the Retreat after the start date or leave the Retreat prior to the end date, full payment of the Retreat price will apply.
Please do not book your flight until you have received a confirmation to do so. You will be provided with instructions on when to arrive/depart along with travel agent details to assist you with your flight booking (or you may book your flight on your own).
An information package will be sent 15 days prior to departure and will include the retreat schedule, recommended packing list and trip details.
IMPORTANT: To attend this retreat, you must show proof of a negative COVID-19 Test within 72 hours prior to the Retreat.
Please carefully read all of the COVID-19 Health & Safety Measures that will be implemented and we will require you to follow.
Shared Desert Oasis Double Room
Our Desert Oasis Double features two full sized beds and a generous two sink bath area. Our Desert Oasis rooms are surrounded by lush landscaping and calming water features. Appointments include a writing desk, telephone, deep soaking tub-shower combination, coffeemaker, satellite TV, hairdryers, valuables safe, refrigerator and cozy bathrobes.
Private Single Oasis King Room
Relax and unwind in our Desert Oasis King. This room includes a king bed and generous bath area. Appointments include a writing desk, telephone, satellite TV, deep soaking tub/shower combination, hairdryer, coffee maker, valuables safe, refrigerator and comfortable robes.