Meet Mikaela - a yoga teacher and lover of life based out of Vancouver, BC. Mikaela has always been inspired by and drawn to mindful movement. Gymnastics, dance, and cheerleading were a big part of her life growing up, and her love for Yoga started during her university years. Mikaela quickly became captivated by all of the layers of this practice: breath, stillness, movement, expression, connection and community. Practicing became a beautiful self love ritual, and a daily opportunity to expand and evolve.
Mikaela completed her training in Costa Rica, and went back a year later as a teaching assistant. Mikaela offers a creative, passionate, and supportive style of teaching. She has taught workshops in Canada as well as the United States, runs an annual yoga retreat in Costa Rica, and continues to inspire others both on and off the mat via her Instagram account (@mikmill).