Melissa Moffet is a mindfulness, meditation, yoga, and dance educator who teaches clients, classes, workshops, and retreats around the world. Through her online mindfulness and meditation courses, her podcast, Air & Earth, and her in person classes, Melissa inspires her community to trust the flow of life and to love boldly while living with integrity and using their gifts and resources to benefit others and the earth. Melissa is originally from Tennessee, but is currently spending much of her time traveling the United States and abroad. Melissa is also passionate about nature and has a master’s degree in environmental engineering. Melissa loves spending time with family and friends, cooking yummy vegan food, and cuddling with her big dog, Forrest.
Melissa’s mission in life is to love herself, love others, and love the planet and inspire others to do the same. Melissa’s classes are a sweet combination of mind, body, and soul. You can expect a mixture of practices and activities like meditation, visualization, breathing, tapping, journaling, body movement, dance, singing, and more that will leave you feeling free and connected to the power in your heart and your connection with the people and world around you.