Martina is a certified Vinyasa Yoga teacher. She has always found in movement a way to express herself and to find balance within herself. She studied ballet for her entire childhood and adolescence until she found a bigger passion in yoga. The main theme of her classes is balance between structure and fluidity, hardness and softness, movement and breath. She teaches Vinyasa and Hatha Flow with an open mind, she likes to take inspiration from other yoga and movement styles.
She is the founder of the online yoga community #READYSETYOGA, and offers online classes via Youtube and her READYSETYOGA app.
What should students expect from Martina's classes/workshops?
Martina’s classes are a fun mix of fluidity and structure. You’ll flow like a wave, in harmony with your breath and build stability and strength at the same time. The focus is on “smart movement”, a mix of flexibility, strength and mobility.