Kelly Smith is an E-RYT-500, YACEP, founder of Yoga For You and the Yoga For You teaching method and is the host of the Mindful in Minutes podcast.


Kelly's method of teaching, the Yoga For You Method,  believes teachers should meet students each day wherever they are at in their journey and celebrate the differences in each student. Kelly started with a small, modest studio in the rural midwest and has since expanded to hundreds of students located all throughout the US, Canada, and the UK. Kelly has been teaching for over 6 years and has taught over 4,000 classes and 2,000 private sessions.


Most recently, Kelly has expanded her mission to make yoga possible for everybody, and has started training, mentoring, and coaching new instructors that are beginning to build their yoga business and help their students thrive. Kelly believes that yoga is a deeply personal practice. There is not a one-size fits all approach to yoga, mindfulness, and movement. Her goal is not to change you, as she believes "everything you need is already inside of you, you just need to let it shine".

Instagram: @yogaforyouonline