October 25, 2017

For this month we asked our Social Media and Marketing Director, Amy Stubbs to share one of her favourite poses.

“The Fallen Angel is one of the first poses I was able to master that not only impressed others, but also myself with exactly where my yoga journey had taken...

October 17, 2017

Leading your first yoga retreat can be a giant leap of faith. But it is a leap well worth taking.

A yoga teacher looking to make the jump, can look to those who have already taken the plunge to share their stories of struggles, triumphs and overall personal experience.

W...

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Pandemic: Calm within the Crisis

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