February 8, 2019

Guest post by Renee Tay

I’ve had the privilege of traveling to several countries around the world, but had never been to Central America. That is until I connected with Sedona Alvarez, Adzenture Retreats, and this great opportunity to arrive alone - but meet a group on...

January 17, 2018

Guest blog by Kelly Smith, founder of Yoga For You Online

I’m average. There, I said it. It’s out there now and I can’t take it back. I am average, and you know what? I’m not ashamed of saying that. Why does being average get such a bad wrap? Why should I have to declar...

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How to Create a Meditation Practice That Will Actually Stick

May 28, 2019

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